The Body-Solid Semi-Recumbent Ab Bench (GAB300) isolates different regions of your abdominal muscles, allowing you to adapt your workouts to fit your fitness needs. Great for both beginners and advanced users in home or professional gyms, this abdominal bench is ideal for performing ab crunches and knee raises independently or in tandem from a biometrically correct position.
This ab workout bench features a five-position seat, with five-position upper-ab arm and four-position lower-ab leg supports that can be easily adjusted to accommodate users of any size. Ergonomically positioned handles provide natural, fluid motion, while articulating foot supports self-align for correct lower leg and ab crunch movement. A lock-out feature lets you experience both upper-abdominal resistance and lower-abdominal counterbalance and resistance.
Made with a 2- by 3-inch 11-gauge high-tensile strength steel mainframe and double-stitched upholstery, this ab trainer bench is durably constructed to stand up to rigorous use in gyms and clubs. It uses Olympic weight plates for resistance (sold separately). When assembled, the Body-Solid Semi-Recumbent Ab Bench measures 69 by 34 by 52 inches (L x W x H) and weighs 88 pounds. It is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.