【Multiple Exercise Modes】This Abdominal Trainer is designed to work your whole body, allow you to do sit-up exercise, target and tone those inner thighs and do assisted push-ups while working your core at the same time. Ideal for exercising different parts of your body, burning calories, muscle building and building up good body shape at home or office. 【Highly Adjustable 4 Resistance Levels】Designed with 4 strength levels ,it's very convenient for you to adjust between 4 resistance levels to customize the intensity of your workout sessions in seconds. 【Power-Assisted Spring Mechanism】Designed with powerful& flexible spring to assist you in both directions, make it work as a personal trainer, targeting your upper, middle, lower abs and obliquus, improve the workout efficiency in less time. 【Sturdy and Durable】This abdominal trainer equipment is made of heavy-duty steel frame, high quality cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs, fits for most people. 【Multi Functional LCD Display】The informative LCD training monitor circularly shows the calories burnt, time, and moves per minute during your exercise. It can ensure you stay focused when your workout. Easy to Assemble and Fold up. It can be folded up when you don't use it, perfect for home and office without space occupation.