An equipment that helps you achieve that fit and healthy body without the unnecessary strains and aches - the XMark Fitness 12 Position Adjustable Ab Bench Steel Front Stabilizer Pin Cushion has 12 vertical height adjustments that you can change according to your preference with just a click of the locking pop pin. It offers the support that every health enthusiast needs in an equipment with its support handle which makes getting on and off the equipment easy and effortless. Exercising doesnt have to be a painful experience, this Adjustable Ab Bench is ergonomically designed to prevent or reduce back strain. It has large 4" contoured roller pads with front stabilizer. This Adjustable Ab Bench offers long lasting durability with its 14-gauge steel construction and tear-resistant Duraguard vinyl.